Happy 1st Birthday

Reading time: 3 mins Dear Lucy, I can’t quite believe it’s been a year since your Mummy phoned me and asked if I could hear anything in the background, and there was the sound of you crying as gently as the new-born you were. I’ll happily admit to tearing up at the news (get used to that by the […]

Activity by circle

Reading time: 2 mins A photo posted by Gordon McLean (@gmclean) on Jan 8, 2017 at 2:53pm PST There is no doubt that since getting my Apple Watch the three little coloured circles that appear on my watch face have helped me realise just how little I used to move. Since then, and admittedly with a change of job […]

The Tree

Reading time: 3 mins I love mornings like this, the late winter chill fading away as the sun climbs lazily into the sky. I can feel the gentle dew on my extremities starting to warm, and the ground beneath me stirring into life. There is a gentle breeze playing over my naked branches and I find myself yearning for […]

Sciencing the Resolution

Reading time: 4 mins HAPPY NEW YEAR! (I know, it’s a bit late) Ohhh dearest reader, what a wonderous time, the probability of hope, the desire to finally be a better me!!! And so, in this year of two thousand and seventeen I resolve to… ummm… well I’m not really sure. Towards the end of last year I saw, […]

The Other Side

Reading time: 3 mins Mental health issues can be violent, invasive and debilitating illnesses, chasing you around and demanding your full attention to the detriment of others. They can also be a gentle inhibitor, a subtle manipulator that sits quietly in the background influencing everything, all day, every day, even if we aren’t fully aware of it because it […]